100% Natural Green Bean Powder 500g from Thailand Consumption and overall health **Mung Bean Powder: History and Uses** Mung beans are legumes that originated in the Indian subcontinent and later spread to Southeast Asia, including Thailand. They have been cultivated and consumed for centuries in various forms?fresh, dried, and processed into products such as flour or powder. **History of Mung Bean Powder** In ancient times, mung beans were ground into powder for culinary and medicinal purposes due to their high nutritional value. They are rich in protein, fiber, B vitamins, and minerals such as magnesium, potassium, and zinc. Grinding mung beans into powder extended their shelf life and made them more convenient to use. This practice was particularly common in Chinese and Indian cuisines, where mung bean flour was used to make sweet treats like red bean buns or mochi. In Thailand, mung bean powder is used in both savory and sweet dishes, such as cellophane noodles (glass noodles), rice noodle dough, and traditional Thai desserts like *thua kab* (mung bean dumplings) and banana cakes. It is also used in healthy beverages, such as mung bean powder mixed with sugar or milk. **Uses of Mung Bean Powder** 1. **Culinary Applications** - A key ingredient in the food industry, used to make glass noodles or as an additive in baked goods. - Used in various Thai desserts, such as layered sticky rice cakes (*khanom chan*) and mung bean sweets. - Added to beverages to boost protein and energy content. 2. **Health and Beauty Benefits** - Contains antioxidants that nourish the skin, making it a popular ingredient in facial masks. - Helps regulate blood sugar levels, making it suitable for diabetics. - High in fiber, aiding digestion and reducing cholesterol. 3. **Agricultural and Industrial Uses** - Used as animal feed due to its high protein content. - Processed into dietary supplements. 4. **Traditional Medicine** - In Chinese and Ayurvedic medicine, mung bean powder is used to reduce body heat. - Helps detoxify the body and reduce inflammation. **Conclusion** Mung bean powder is a versatile product with applications ranging from daily consumption to industrial and health-related uses. Thanks to its high nutritional value and convenience, it remains popular in many cultures worldwide. (Translated from the original Thai text while preserving key details and cultural context.)**Mung Bean Powder: History and Uses** Mung beans are legumes that originated in the Indian subcontinent and later spread to Southeast Asia, including Thailand. They have been cultivated and consumed for centuries in various forms?fresh, dried, and processed into products such as flour or powder.