Less Anxiety Affirmation Cards - 45 and similar items

Store New Arrivals Add to Favorite View Feedback Contact Less Anxiety Affirmation Cards - 45 Beautifully Illustrated Self Care Cards to Help Stress Anxiety, Relaxation Description Item model number R8-MBQS-8A2J Product Dimensions 0.8"L x 3.4"W Country of Origin Estonia Item Weight 5.3 ounces Manufacturer recommended age 6 years and up Age Range (Description) Adult, Teen Number of Pieces 45 Is Discontinued By Manufacturer No 45 BEAUTIFULLY ILLUSTRATED SELF CARE CARDS DESIGNED TO ALLEVIATE ANXIETY AND STRESS: Less Anxiety Affirmation Cards is a deck of 45 gorgeous affirmation cards. These cards will remind you to focus on what truly matters, even amidst a chaotic situation. Pick a card, read it out loud and reflect on the message. You can also write down your thoughts in your journal as a calming exercise. MINDFULNESS BASED AFFIRMATIONS COMBINED WITH BEAUTIFUL ILLUSTRATIONS: The affirmations on the cards are based on the principles of mindfulness. They will help you concentrate on what really matters. When you are feeling anxious, it might be helpful to repeat the message of the card out loud, like a mantra. Every card has a unique, empowering and colorful illustration. EASY AND FAST ANXIETY RELIEF: The cards are perfect to use in situations, when you dont have the time to do a mindfulness practice, but you do need some comforting words and a sense of tranquility. Pick a card and read the message out loud. If you have some time, you might want to journal your thoughts in your diary as a therapeutic exercise. THOUGHTFUL GIFT: The cards are like little pieces of art, designed to bring you the gift of wellness. Gift these Affirmation Cards to your friend, relative or to yourself! CARRY IT WITH YOU EVERYWHERE: With its compact size, this convenient and lightweight Less Anxiety Affirmation Deck is specially designed to allow you to take it with you everywhere you go. Simply stash it in your handbag or backpack and have it handy every time you need it. Product Description Peace and clarity within seconds! The Less Anxiety Affirmation Cards deck consists of 45 colourful beautifully illustrated cards with positive affirmations. The affirmations on the cards have been carefully curated to follow the principles of mindfulness and neuro-linguisting therapy. They are aimed to help you achieve clarity and peace on issues causing you anxiety. The cards are easy to use on the go whenever you feel the need for comforting words and a sense of tranquility. When you need to be reminded "Everything will be okay" When the going gets tough, the tough don't get going. They pull out a card from our Less Anxiety Affirmation cards deck and let the confidence reaffirming and anxiety relieving words of affirmation The cards are easy to use on the go, when you don?t have time to do slow mindfulness practices, but you feel the need for comforting words and a sense of tranquility. The affirmations on the cards are based on the principles of mindfulness. They are aimed to help you achieve clarity and peace on issues bothering you. Thought-provoking and encouraging! Use the affirmation as inspiration for self-reflection and introspection in your everyday life, in therapy, as conversation starters with friends and colleagues. They are best used daily, in the morning, to boost your mood for the day! The cards have potential uses in education, therapy, and counselling. Use the affirmations to encourage reflection and spark conversation. Less Anxiety Affirmation cards are perfect for anxiety relief stress relief boosting self-confidence journalling improving mood therapy introspection The mastermind behind our products, the creator of Sunny Present: Sanna Wikstrom The creator of Sunny present and our products, Sanna Wikstrom, has a Master's of Arts (M.A.) and is a Mindfulness coach with a background in Neuro-linguistic Programming (NLP). She is a successfully published writer and inspirational speaker, having written 12 books and 9 card decks focusing on mental well-being and empowerment. ?I can only hope that I can help you reconnect with yourself and re-envision the life you deserve.? Sanna is passionate about helping people find a happy and balanced life. She has found that the world demands so much from us that we end up only living by them. We keep busy by fulfilling the needs of others, and put our own feelings, thoughts and needs second. Her creations are designed to help you put your well-being first. 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