Total Gym 6 to 8 Minute Workout, Smart and 41 similar items
Total Gym 6 to 8 Minute Workout, Smart Training Workout, DVD
$10.95
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View full item details »
Shipping options
Return policy
Refunds available: See booth/item description for details
Details
Purchase protection
Payment options
PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
Item traits
| Category: | |
|---|---|
| Quantity Available: |
Only one in stock, order soon |
| Condition: |
Very Good |
| Format: |
DVD |
| Director: |
John Carleo |
| Sub-Genre: | |
| Former Rental: |
No |
| Country/Region of Manufacture: |
Taiwan |
| Movie/TV Title: |
Total Gym 6 to 8 Minute Workout, Smart Training |
| Release Year: |
2007 |
| DVD Edition Year: |
2005 |
| Language: |
English |
| Case Type: |
Tall/DVD Case |
| Genre: |
Exercise & Fitness |
| Brand: |
Total Gym |
| MPN: |
SL2414 |
Listing details
| Seller policies: | |
|---|---|
| Shipping discount: |
Shipping weights of all items added together for savings. |
| Posted for sale: |
More than a week ago |
| Item number: |
1427909499 |
Item description
Total Gym 6 to 8 Minute Workout and Smart Training Workout, DVD
Program 1: 6 to 8 Minute Workout
Men’s 6-day program with John Carleo
Women’s 6-day program with Rosalie Brown
Professional trainer and athlete, John Carleo, developed a step-by-step program that will give you the most effective workout when you’re crunched for time. Designed specifically for Total Gym.
Program 2: Smart Training Workout
Dr. Ben Bocchicchio developed a way to train on the Total Gym with slow, precise movements that allow you to focus on form while targeting specific muscles. This technique has been developed to maximize strength while stretching your major muscle areas.
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