contains opal, blue quartz, and copper for positive energy manifestation Opal illuminates and intensifies all aspects of the emotional body, helping to identify and release old wounds, fears and anger, and other patterns of negativity that harm the self and others. Blue Quartz is a calming stone that enhances creativity, communication, and self-expression. It also helps in accessing communication in the spiritual and angelic realms. Blue quartz is a powerful stone to protect from negativity. Copper is helpful for balance, communication, and synchronicity. It is a great conductor of energy and is useful for all types of spiritual purposes. Copper is a popular tool for healing and works with all of the chakras to pull in energies from higher realms into the physical world.