Dive into the world of self-improvement with Sharon Begley's "Train Your Mind, Change Your Brain," a title that promises a journey of personal growth and transformation. Published in 2007 by Random House Publishing Group, this hardcover edition is an essential read for anyone interested in the power of neuropsychology and the limitless potential of the human mind. Spanning 304 pages, the book delves into practical applications from the latest scientific research, offering insights on how to alter brain patterns for positive change. With its mix of self-help and psychology genres, it stands as a compelling resource for those serious about personal development. Its substantial weight of 18.5 oz and dimensions of 9.6 x 6.5 x 1.1 inches make it a substantial addition to any bookshelf or reading nook. pre owned-Last Page has hand written note