Supradyn Magnesia Bayer 30 Effervescent Tablets is a dietary supplement with sweeteners designed for women whose magnesium intake has been shown to be below the recommended daily allowance (Recommended Dietary Allowance). Its formula is rich in magnesium and vitamins B6 and C, which contribute to the normal functioning of the nervous system and reduce fatigue. Folates contribute to normal psychological functions such as resistance to stress. Contains aspartame (source of phenylalanine). Tastes like orange. Dissolve one tablet per day in a glass of water and take it preferably in the morning after a meal. The recommended daily dose should not be exceeded. The recommended period of use is 30 days, to be renewed several times a year. To be used in addition to a varied and balanced diet and a healthy lifestyle