Pink Salt Tiles pack of 500 The size of these tiles is 8x4x1 and the net weight of each tile is 2.9 lbs. Himalayan salt is used to create decorative items such as salt lamps, salt tiles, salt bricks, salt blocks, salt serving plates, and candle holders. These products are popular for their aesthetic appeal, and some people believe they can provide health benefits, though scientific support for such claims is often lacking. Himalayan salt contains various minerals, including potassium, magnesium, calcium, and iron. While these minerals give the salt its characteristic color and some subtle flavor nuances, the actual amounts are relatively small, and the nutritional impact is minor compared to a well-balanced diet. Himalayan salt suggest that it may have health benefits, such as supporting electrolyte balance, improving respiratory health, and promoting better sleep. However, scientific evidence supporting these health claims is limited, and it's essential to approach such assertions with skepticism.