Orthomol Vital M drinking bottle/capsule 7 daily portions of drinking bottle + capsules Orthomol Vital m is a dietary supplement. It contains important micronutrients including B vitamins and magnesium to reduce tiredness and exhaustion. Contains omega-3 fatty acids. Orthomol Vital m in the form of drinking bottles/capsules is gluten-free in accordance with the Implementing Regulation (EU) No. 828/2014. It is also lactose-free. This product contains iodine. If you suffer from thyroid dysfunction, please speak to your doctor before taking it. Alternatively, choosing Orthomol Vital m tablets/capsules or granules/tablets/capsules, each with a separate iodine tablet, could be a good idea. In the case of impaired glucose tolerance, only use under careful metabolic control (5.6 g carbohydrates per daily portion). The gelatin contained comes from beef. Orthomol Vital m contains 165 g biotin per daily portion. If you are undergoing a laboratory test (immunoassay), please inform your doctor or the laboratory staff that you are taking Orthomol Vital m, as biotin can influence such tests. The recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a varied and balanced diet. Maintain a healthy lifestyle. Keep out of the reach of small children. The riboflavin (vitamin B2) content may cause urine to turn yellow. The product contains, among other things, strongly staining beta-carotene. Any stains that may occur, e.g. on clothing, are difficult to remove. In individual cases, slight burping may occur due to the fish oil (omega-3 fatty acids) contained in the capsules. To avoid burping, you can take the capsules before going to bed. Due to the ingredients contained in the product, slight discoloration of the inner lid may occur in individual cases. This has no effect on the product quality. Composition 1 daily portion of 20 ml (23.2 g) plus 2 capsules (1.5 g) per daily portion % RM** Vitamins Vitamin A, of which 1,117 g RE 140 from beta-carotene 667 g RE Vitamin D 15 g (600 IU) 300 Vitamin E 150 mg alpha-TE 1,250 (contains alpha- and gamma-tocopherol, among others) Vitamin K 60 g 80 Vitamin C 530 mg 663 Thiamine (vitamin B1) 25 mg 2,273 Riboflavin (Vitamin B2) 25 mg 1,786 Niacin 60 mg NE* 375 Vitamin B6 20 mg 1,429 Folic acid 400 g 200 Vitamin B12 450 g 18,000 Biotin 165 g 330 Pantothenic acid 30 mg 500 Minerals Magnesium 150 mg 40 Iron 8 mg 57 Zinc 10 mg 100 Copper 0.5 mg 50 Manganese 2 mg 100 Selenium 50 g 91 Chromium 30 g 75 Molybdenum 60 g 120 Iodine 150 g 100 Other substances Citrus bioflavonoids 5 mg *** Lutein 800 g *** Lycopene 200 g *** Omega-3 fatty acids, of which 600 mg *** Eicosapentaenoic acid (EPA) 300 mg *** Docosahexaenoic acid (DHA) 200 mg *** Ingredients Water, bioflavonoid-containing orange juice concentrate, stabilizer glycerin, modified starch (from wheat), fish oil (4%), sodium L-ascorbate, acidifier citric acid, passion fruit juice concentrate, magnesium carbonate, gelatin (from beef), acidifier lactic acid, DL-alpha-tocopheryl acetate, magnesium oxide, nicotinamide, Calcium D-pantothenate, thiamine hydrochloride, maltodextrin, preservative potassium sorbate, iron pyrophosphate, riboflavin, pyridoxine hydrochloride, zinc chloride, mixed tocopherols, sweetener sodium cyclamate, sweetener acesulfame K, manganese sulfate, antioxidant tocopherol-rich extracts, anti-caking agent silicon dioxide, flavor, beta-carotene (0.02%), sweetener sucralose, coloring iron oxides, sweetener sodium saccharin, copper sulfate, retinyl palmitate, lutein-containing Tagetes erecta extract (0.003%), cyanocobalamin, pteroylmonoglutamic acid, lycopene (0.0008%), potassium iodide, D-biotin, chromium (III) chloride, sodium molybdate, sodium selenate, phylloquinone, Cholecalciferol RE = Retinol equivalents IE = International Units alpha-TE = Alpha-tocopherol equivalents * NE = Niacin equivalents ** RM = Reference quantity according to EU Regulation 1169/2011 *** no reference quantity available Manufactured in an ISO 22000-certified facility. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required