Arkopharma Arkomag Bio 30 tablets is a food supplement that combines magnesium of marine and plant origin for a double action: recover physical energy by reducing fatigue and maintaining good muscle function, contribute to mental energy by promoting normal psychological functions and good functioning of the nervous system maintained, especially when irritable. Certified for organic farming. Control FR-BIO-01. Made in France. Adults and children over 6 years: Swallow 1 tablet each with a large glass of water during breakfast. From the age of 15, the daily dose can be increased to 2 tablets per day (1 tablet in the morning and 1 tablet in the evening) in the event of tiredness, nervousness or severe stress. Do not exceed the recommended daily dose. People who are sensitive to iodine are advised not to take it. A dietary supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children. Indication: Physical + mental energy. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required