60 capsules per bottle (30 servings) Made with plant-based ingredients No artificial colors, flavors, or preservatives Easy addition to your daily routine Great for those focused on balance and internal flow Manufactured in a GMP-certified facility Third-party tested for quality and consistency Directions: As a dietary supplement, take (2) capsules one to three times per day. For best results take 20-30 minutes before a meal with an 8oz glass of water or as directed by your health care professional.