Caribbean Lentil and Chick Peas and 10 similar items

The health benefits of lentils include a high protein content, improved digestion, a healthy heart, diabetes control, control of cancer, weight loss, a solution for anemia, and better electrolytic activity due to potassium. It is good for pregnant women, the prevention of atherosclerosis, and it helps in maintaining a healthy nervous system. Chickpeas, on the other hand contains fiber, protein, manganese for energy production, iron and is good for weight loss,a healthy heart, stabilizing blood sugar and contains antioxidants. This is a healthy and delicious vegetarian meal and deserves a place in your kitchen table. Note: This is a downloadable RECIPE. This is NOT a physical product!