The Essential Guide to Chair Yoga for and similar items
The Essential Guide to Chair Yoga for Seniors: Science-Backed Exercises...
$7.69
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View full item details »
Shipping options
Offer policy
OBO - Seller accepts offers on this item.
Details
Return policy
Purchase protection
Payment options
PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
Item traits
| Category: | |
|---|---|
| Quantity Available: |
Only one in stock, order soon |
| Condition: |
Very Good |
| ISBN: |
9798876905468 |
| Author: |
Science |
| Book Title: |
Guide |
| Language: |
English |
| Topic: |
Yoga |
Listing details
| Shipping discount: |
Shipping weights of all items added together for savings. |
|---|---|
| Posted for sale: |
April 23 |
| Item number: |
1741720271 |
Item description
The Essential Guide to Chair Yoga for Seniors is a comprehensive book written by a science author that focuses on yoga exercises specifically designed for older adults. The book provides step-by-step instructions for chair yoga exercises that are backed by scientific research, ensuring that they are safe and effective for seniors to follow. With a focus on improving flexibility, strength, and overall health, this guide is a valuable resource for seniors looking to incorporate yoga into their daily routine.
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