Famous coast to coast radio host and lecturer from the 40's, Victor Lindlahr authored this and many more informational books.  A guide to healthier, happier living, this softcover book has chapters such as "What Foods Can Do for You", "Vitamin Tables" and "Food Classes".  At 128 pages, this book has a cloth binding. Pages are in good condition with no writing.  Some corners are tearing from wear.  Cover is yellow, white and navy. Published by National Nutrition Society, Lindlahr was given the title "America's Foremost Authority on Diet"  Measures 8" x 10.5"