This textbook, titled "Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques" by Brian Abelson and Kamali Abelson, is a valuable resource for anyone seeking to resolve such injuries. The book is written in English, has 240 pages, and is available in trade paperback format. It measures 8.5 inches in length, 5.6 inches in width, and 0.6 inches in height, with a weight of 12.5 ounces.


The book was published in 2005 by North Atlantic Books and is categorized under "Books & Magazines", "Textbooks, Education & Reference", and "Textbooks". It contains useful information about resolving repetitive strain injuries and is a must-read for anyone seeking to overcome such ailments.