HEALTH ACUPRESSURE MAT WITH SPIKES & MASSAGE PILLOW
Large Acupressure Mat with Pillow XL 4FIZJO Classic Set
The popular acupressure method is associated with Chinese culture. It is a gentle pressure massage that involves stimulating specific points across the body. This method is widely used in rehabilitation.
Choose the classic large acupressure mat with a pillow from 4FIZJO! It enhances body function, improves well-being, and relieves muscle pain.
Which Acupressure Mat is Best for Back Pain? Pick the perfect mat with spikes from 4FIZJO to suit your needs!
Color: Black and Gold
Mat Dimensions: 110 × 42 × 2 cm
Pillow Dimensions: 39 × 14 × 10 cm
Material: 100% Cotton
Filling: Polyurethane Foam
Material: ABS Plastic
Number of Spikes per Pad: 42
Number of Pads on Mat: 314
Number of Pads on Pillow: 51
Total Number of Spikes: 15,330
Includes a practical nylon storage bag with a handle for easy transport.
The professional XL acupressure massage mat from 4FIZJO is highly versatile. It is useful for physical therapy, rehabilitation, and relaxation. It supports health, relaxation, and care in the following areas:
▶ Reduces stress and symptoms of depression
▶ Helps combat insomnia
▶ Soothes and calms
▶ Improves overall well-being
▶ Relieves neck, shoulder, and spine pain
▶ Provides temporary relief for sciatica
▶ Eases headaches, neuralgia, and migraines
▶ Improves blood circulation and relaxes muscles
▶ Helps reduce cellulite
▶ Firms and tones the skin
▶ Aids in fat reduction
▶ Improves scalp blood circulation, promoting hair growth
The spikes are made from non-toxic, hypoallergenic ABS plastic that does not irritate the skin. They have a simple shape—sharp but with blunt tips for safety. These spikes improve blood circulation throughout the body. Reddened skin is a natural reaction and indicates increased circulation.
The large 4FIZJO XL acupressure mat is recommended for beginners and those with sensitive skin. Soft foam padding and well-designed spikes provide optimal pressure on the skin. The increased oxygen supply and improved blood and lymph circulation enhance its benefits. The intensity of the acupressure massage depends on the number and type of spikes—more spikes result in a gentler massage.
The 4FIZJO acupressure pillow features a semi-roller shape, allowing it to be adjusted to various body parts. The positioning of the spikes can be customized to meet individual needs. It effectively massages hard-to-reach areas, whether sitting or lying down.
Use the pillow for:
▶ Neck – to relax tense muscles and relieve stress
▶ Lower back – to reduce strain in the most burdened part of the spine and maintain natural lumbar curvature
▶ Abdomen – to alleviate menstrual pain and discomfort
▶ Feet – to relieve tension after prolonged standing or wearing uncomfortable shoes, enhancing sensory perception
▶ Upper back – to ease migraine pain, including aura-related headaches
The 4FIZJO acupressure mat with pillow is a premium product. The cover is made from 100% cotton, which is soft, breathable, and allows proper air circulation. This makes the mat friendly to both the skin and the environment. The soft foam filling ensures comfort while lying or sitting.
Professional mats vary in spike types, pillows, and sizes. The XL long acupressure mat with a pillow measures 110 × 42 cm, providing comfortable full-body use. It is ideal for massaging the head, back, buttocks, calves, and feet simultaneously.
Using the long health mat for acupressure is very simple. It can be used while lying down, sitting at work, or even standing. Just place it on the floor, bed, or chair and slowly lay your head on the pillow.
✅ Beginners can start by placing the mat on a bed and lying on it with clothes on.
✅ Intermediate users can lay the mat on the floor and lie on it while wearing light clothing.
✅ Advanced users can use the mat on the floor with minimal or no clothing.
The recommended time depends on experience level:
✅ Beginners: 5-10 minutes
✅ Intermediate: 10-20 minutes
✅ Advanced: 20-40 minutes
✅ 1 minute – Initial discomfort as the body adjusts to the spikes
✅ 2-4 minutes – Gradual warmth spreads through the body, indicating improved circulation
✅ 5 minutes – Continued warmth and tingling as blood flow increases
✅ 10 minutes – Endorphins are released, promoting relaxation
✅ 10-20 minutes – Full-body relaxation and stress relief
The best time depends on your goals. Regular use is key. You can also use it multiple times a day as needed.
▶ Morning – Stimulates circulation, boosts energy, and increases endorphin levels for an energetic start to the day.
▶ Afternoon – Relieves tension from prolonged sitting and reduces fatigue.
▶ Evening – Eases stress and promotes relaxation for better sleep.
The 4FIZJO XL acupressure mat with spikes should be hand-washed in lukewarm, soapy water. Use a soft brush to remove dust between the spikes. Rinse thoroughly. Do not scrub or wring the fabric. Dry flat. Do not machine wash or tumble dry. Store it rolled up with spikes facing inward.
Why choose our 4FIZJO acupressure mats with pillows?
✅ Medical Device – Registered in the Medical Devices and Biocidal Products Registry, ensuring 100% safe use.
✅ CE Certified – Complies with European safety, health, and environmental protection standards.
Enjoy the benefits of acupressure therapy with the premium 4FIZJO acupressure mat and pillow!