Mizuna
Mild and sweet enough for salads
Thin, light green, feathery leaves
Will grow under low light conditions
Open-pollinated seeds
Matures in 45 days
Mizuna (Brassica juncea), also known as Japanese mustard greens, is a popular leafy green vegetable that is widely cultivated for its mild, peppery flavor and attractive, feathery leaves. Mizuna is a member of the Brassicaceae family, which also includes mustard, cabbage, and broccoli. Here's a description of Mizuna as a garden green, along with information on how to grow it and some interesting facts:
**Description:**
1. **Appearance:** Mizuna has delicate, deeply serrated leaves with a fringed or jagged edge. The leaves form loose rosettes, and the plant generally grows to a height of 12 to 18 inches.
2. **Flavor Profile:** Mizuna has a mild, slightly spicy flavor, often described as a combination of mustard and peppery arugula. The taste becomes milder when the leaves are young and becomes more pronounced as they mature.
3. **Nutritional Content:** Mizuna is a nutritious leafy green, rich in vitamins A and C, as well as various minerals. It's a low-calorie food and adds a healthy dose to your diet.
**How to Grow Mizuna:**
1. **Climate:** Mizuna thrives in cool weather and is well-suited for both spring and fall cultivation. It can tolerate light frost but may bolt (go to seed) in hot weather.
2. **Soil:** Plant Mizuna in well-drained, fertile soil with a slightly acidic to neutral pH. Amend the soil with organic matter to improve its texture and nutrient content.
3. **Planting:** Sow Mizuna seeds directly in the garden or start them indoors for transplanting. Plant the seeds about 1/4 to 1/2 inch deep and space them 6 to 12 inches apart. Keep the soil consistently moist for optimal germination.
4. **Sunlight:** Mizuna prefers full sun but can tolerate partial shade. Ensure the plants receive at least 4-6 hours of sunlight per day.
5. **Watering:** Keep the soil consistently moist, especially during dry periods. Mulching can help retain soil moisture.
6. **Care:** Mizuna is relatively low-maintenance. Fertilize with a balanced, all-purpose fertilizer every 3-4 weeks. Watch for pests like aphids and caterpillars and treat them promptly.
7. **Harvesting:** Mizuna is typically ready for harvest within 4-6 weeks of planting. Harvest the outer leaves when they reach a length of 4-8 inches. Regular harvesting promotes continued growth. Cut the whole plant about an inch above the ground and it will re-grow or pick individual leaves.
**Interesting Facts:**
1. **Culinary Uses:** Mizuna is a versatile green that can be enjoyed raw in salads, stir-fried, sautéed, or added to soups. Its peppery flavor adds a unique dimension to various dishes.
2. **Cultural Significance:** Mizuna is a staple in Japanese cuisine, often used in salads, hot pots, and pickled dishes. It has gained popularity in other parts of the world for its culinary versatility.
3. **Container Gardening:** Mizuna can be successfully grown in containers, making it suitable for those with limited garden space. Ensure the container has good drainage and use a quality potting mix.
4 **Microgreens:**Mizuna makes excellent, fast-growing microgreens and baby leaf salad greens.
By following these guidelines, you can grow Mizuna successfully in your garden and enjoy its flavorful and nutritious leaves throughout the growing season.