The book "Chakra Crystals: Promote Balance and Self-Healing Through Crystal Meditations" by Tomas, published by Shelter Harbor Press in 2019, explores the topic of crystals in promoting balance and self-healing through meditation. With illustrations included, the trade paperback format contains 144 pages, providing insights on using chakra crystals for spiritual and physical well-being. Written in English, this book offers guidance on harnessing the energy of crystals for the body, mind, and spirit.