The Butterfly Effect DVD by Rick Marshall

The butterfly guard is an excellent guard for grappling and for MMA. Used for sweeping and for setting up submissions, the butterfly guard is an essential guard in the martial artists repertoire. In this instructional, 10th Planet Redlands instructor and black belt, Rick Marshall shares the critical concepts and techniques to dominate your opponents with the butterfly guard. You'll learn how to get to your opponent's back, how to get on top, how to set up armbars and chokes, and even how to recover if he starts to pass your butterfly guard. With concise, clear instruction, Rick Marshall will show you why you need to master the butterfly guard to be a well rounded grappler. Chapters:0. Intro2. CBS Concept for Butterfly Sweeps3. Fighting for double unders4. Blast double under sweep4. Getting into shoulder clamp5. Armbar & mummy armbar 16. Armbar & mummy armbar 27. Shoulder clamp sweep8. Topside armbar9. Judo side control10. Head & arm choke11. Mounted guillotine12. Ninja roll13. Butterfly to X to twister side14. Chin strap sweep from clamp15. Getting to over unders16. Over Under basic butterfly sweep 117 Over Under basic butterfly sweep 218. Post off basic sweep19. Over under sweep to triangle20. Butterfly to face plant (guillotines & sweep)21. Butterfly arm drag to back22. Butterfly arm drag to armbar23. Butterfly recovery 124. Butterfly recovery 225. Butterfly recovery 326. Interview About the instructor: Rick Marshall is a 2nd degree black belt under Eddie Bravo. He has also trained extensively with Gokor Chivichyan, the Mendes Bros, and Mike Joker Guymon. He was the head No-Gi Jiu-jitsu instructor for Evolve MMA in Singapore, launching 10th Planet Singapore. Rick now runs 10th Planet Redlands in California.