Supradin®Energy, a combination of vitamins and minerals designed to help you stay active and beat fatigue. Each tablet dissolves easily in water and contains 13 vitamins, including vitamin C and vitamin B complex, which naturally support energy production. 9 minerals, including zinc and iron, support cognitive function, and coenzyme Q10 is important in energy production. Adults and children over 12 years old should take one tablet daily, ideally during breakfast, to start the day in the best way.