Eat Smart Lose Weight

Author: Hunter, Fiona (Contributor)

Publication:New York : Parragon, 2004-01-01

Binding: Hardcover

Edition:

Condition: Used: Very Good

Description: No Stock Photos! We photograph every item. 112 pages; light edge wear to jacket and boards; Losing weight isn't easy, but the health benefits are enormous. It's a sad fact of life that many people who lose weight end up regaining it. Why? Because most diets provide a short-term fix to what is really a long-term problem. There are no easy cures or miracle solutions when it comes to losing weight, which is why the advice in this book is based on scientific fact. It will help you to change your eating habits and attitude toward food in a positive way that will help you lose weight and, more importantly, not regain it.

Ref#: 022698

Subject: Cookbooks

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