FÚTBOL TOTAL is the definitive guide for physical training of football players. This two-volume set covers a wide range of exercises, drills, and techniques to improve strength, agility, speed, and endurance on the field. Whether you're a beginner or an experienced player, this book provides invaluable insights into all aspects of football training.
With FÚTBOL TOTAL, you'll learn the secrets of professional football players and coaches, and gain the skills and confidence to take your game to the next level. From warm-up routines to advanced conditioning programs, this book has everything you need to succeed on the field. So why wait? Start training like a pro today with FÚTBOL TOTAL!