Superfoods. Food as medicine. Supergrains. Fermented foods. Wholefoods. In Janella's Super Natural Foods every recipe will help you to achieve better health and beauty. Janella uses whole foods, superfoods and plants to create over 150 delicious recipes for healthy breakfasts, lunches, dinners, desserts, snacks, drinks and sauces, that the whole family will love. Janella's philosophy of using food as medicine is simple and easy to follow. Many of the recipes have been influenced by her travels to Italy, Japan, India, the Middle East and South East Asia - healthy food has never been so tantalising nor so easy to create. Clearly marked throughout with symbols for gluten-free, vegan, vegetarian, dairy-free, raw, soy-free, nut-free or grain-free, each recipe also contains alternative ingredient suggestions. As a talented naturopath, nutritionist, wellness coach, herbalist and environmentalist, Janella Purcell shares her wealth of knowledge and experience in keeping food clean and toxin free. Her philosophy of keeping things deliciously simple means that staying healthy has never been easier.

Paperback: 224 pages

Publisher: Murdoch Books (12 Mar. 2015)

Language: English

ISBN-10: 1743365896

ISBN-13: 978-1743365892

Product Dimensions: 21.2 x 1.9 x 26.3 cm

Product Code: B2818-PW1250

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