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Our SKU H2R- (H-800-1) 4oz
THE FIRM: PUMP, JUMP N JAB
with Master Instructor Kelsie Daniels Pump, Jump n Jab is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. The FIRM® Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break through your weight loss plateaus! Condition and tone from head to toe with basic, yet intense kickboxing combined with body sculpting, all set to a high-energy beat get ready to sweat! DVD Includes: 45-minute Complete Workout BONUS Workout: Hit Every Muscle in 5 Minutes! The FIRM Methodology For more than 25 years The FIRM® has combined weight training with cardio in a unique, effective way to help you develop the body you ve always wanted. The FIRM® method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone. |